Insights Blog
Welcome! We’re happy to share with you some of the wisdom of our community. Get to know us better and add your voice.
Summer In The City: If The Energy Patterns Were Cities...
Ginny Whitelaw reflects on the transformative CitiZen program, where city leaders applied Zen principles to leadership, posture, and breathwork, deepening their ability to navigate urban challenges with presence, resilience, and a renewed sense of purpose.
Springtime For Hara
Ginny Whitelaw explores how, amid rapid advancements in AI and neurotechnology, a different kind of innovation is emerging—one that accelerates human consciousness through practices like hara breathing, leading to the development of a "harameter" that could bridge Zen wisdom with modern technology.